Welcome to The Reflection Project — The Project Collective
You did it

Your journal is
ready for you

You just said yes to seeing yourself differently. We do not take that lightly. Everything you need is below.

Your journal is ready

Download The Reflection Project

Click the button below to open your journal. Save it to your device or print it out — it is yours to keep forever.

Download my journal now

Opens in Google Drive · Save to your device or print

A note from Jess & Brittany

You are not here to fix yourself.
You are here to remember yourself.

Before you open Day 1, we want you to read this slowly. You are not here because something is wrong with you. You are here because some part of you has always known that the story you were told about your body was never the whole truth.

These three days are not about becoming someone new. They are about remembering who you have always been beneath the distortion, the criticism, and the comparison.

You are not what you see. You are the one who sees. And now it is time to remember her.

With love, Jess & Brittany
What happens now

Your next four steps

1
Download your journal above
Click the gold button above to open your journal. Save it somewhere easy to find — your downloads folder, desktop, or print it before you begin.
2
Check your inbox
A confirmation email is on its way. Check your spam or promotions folder if you do not see it within a few minutes.
3
Begin Day 1 when you are ready
There is no rush. Find a quiet moment, make yourself something warm, and begin with intention. Day 1 is gentle. It will hold you.
4
Come find us in the community
Join our Facebook group and let us know you are starting. The women in there are doing this exact work alongside you.

While you are here

You healed the mirror.
Now heal the hunger.

One-time offer

The Hunger Project

$167

$227

Save $60 today only

The 6-Week Journey from Binge Shame to Food Peace

The Reflection Project healed the way you see yourself. The Hunger Project heals the way you feed yourself — through awareness, breathwork, journaling, and a companion workbook yours to keep forever.

6-week course · companion workbook · opens May 4th · payment plans available

Yes — Add The Hunger Project   $167 No thanks — I will skip for now

Join the community

You are not doing this alone

Our community is full of women doing this exact work. Come share your intention and let yourself be witnessed. That is part of the healing too.

Join the Facebook community

Your reflection was never
the enemy.

It was a mirror waiting for you to look at it differently. These three days are that moment. We will see you inside.

With love, Jess & Brittany
Jess Dawson & Brittany Smith · The Project Collective · The REAL Balanced Method